How to Cure Hiccups (INSTANTLY!) – Dr. Berg

Find out the real cause of hiccups and the best way to get rid of hiccups fast.

DATA: https://onlinelibrary.wiley.com/doi/full/10.1111/crj.12910

0:00 Introduction: What is a hiccup?
0:22 What triggers a hiccup?
1:15 What causes hiccups?
6:25 How to stop hiccups fast
7:15 Check out my video on how to stop a panic attack!

Let’s talk about how to get rid of hiccups fast. A hiccup happens when the diaphragm goes into spasm and interrupts the vocal cords.

Hiccup triggers:
• Laughing
• Excessive talking
• Eating too fast
• Stress

Basically, hiccups are caused by having too much oxygen and not enough CO2. When people have too little CO2, their pH becomes too alkaline. A symptom of alkalosis is hiccups. According to a study done on cats, hiccups stop when you increase CO2.

The best way to get rid of hiccups is to increase CO2 by doing any of these things:
• Hold your breath
• Drink water upside down
• Breath into a paper bag
• Breath through your nose slowly (5 sec. in 5 sec. out)

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try this tip to get rid of hiccups fast.

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